Happy New Year everyone!
I hope that "becoming healthier self" is on the top of the list of your New Year's resolution. You deserve it! To start, please drink plenty of water (1/2 of your body weight in OUNCES, not pounds, per day) and become more mindful of your posture. Please be vigilant with these two very important good habits. Quality of your life depends on them! Please come in for a class or two, or schedule a bodywork session to learn how simple and small changes in your daily routine can improve your health significantly.
Got aches and pains? Yeong can help you get those pesky pains at bay. She uses blended manual techniques including Swedish Deep Tissue, Positional Therapy, Muscle Release Technique, Active Isolated Stretching, Biosynchronistics, and Lymphatic Therapy. Call today for your appointment.
Do you shop at Amazon.com? Please support the studio by using SCY portal to Amazon website. Thank you!
Are you familiar with Buddy Pass program? Share SCY with your loved ones. Every 4th referrals entitles you to a 60min. bodywork session. I hope to see you real soon. Keep on Smiling!
Namaste,
Yeong Chang
Founder and Director of
Smiling Circle Yoga & Massage Therapy Studio
